Anorexia

Anorexia nervosa is a common eating disorder that often starts with normal dieting to lose weight, but turns into a form of intentional starvation, causing a person to become dangerously underweight. Anorexia usually starts in the mid-teens, although it can start at a younger or older age. Women are more likely than men to have anorexia - about 90 per cent of those affected are female. It's estimated that about three or four people in every 100 have anorexia. Most deny they have a problem and many have depression. It can run in families.

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Symptoms of Anorexia

Persons suffering from anorexia may refuse to eat and suffer from insomnia. In course of time, emaciation becomes severe.

Causes of Anorexia

People suffer from anorexia when they habitually take a faulty diet and hardly do any physical work. It may also result from stress and strain such as domestic worry, emotional disturbances, difficult working conditions, and nervous disorders. General body disorders and diseases also lead to this condition.

Treatment Of Anorexia

Anorexia Treatment using Oranges

Oranges are an extremely useful remedy for anorexia. They stimulate the flow of digestive juices, thereby improving digestion and increasing appetite. One or two oranges a day are advised.

Anorexia Treatment using Lime:

Lime is also a valuable remedy for restoring a lost appetite. A preparation made from this fruit and ginger has been found very effective in overcoming this condition. About one teaspoon of the juice of lime should be mixed with an equal quantity of the juice of ginger. One gram of rock salt should be added to this mixture. It should then be placed in sunlight For three days. A teaspoon taken after each meal will tone up the digestive system and improve the appetite.

Anorexia Treatment using Apples:

Apples are another variety of fruit useful in anorexia. They help digestion by stimulating the flow of pepsin, a protein-digesting enzyme, in the stomach.

Anorexia Treatment using Garlic:

Garlic possesses a special property to stimulate the digestive tone of the system and improve appetite. A soup prepared from this vegetable can be of immense help to a patient suffering from anorexia. Three or four cloves of raw garlic should be boiled in a cup of water. This soup can be reinforced with the juice of half a lemon and taken twice daily,

Anorexia Treatment using Ginger:

The use of ginger is valuable in the loss of appetite. About five grams of this vegetable should be ground and licked with a little salt once a day for the treatment of this condition.

Anorexia Treatment using Sour Grapes

Sour grapes are another effective remedy for anorexia.

Diet:

Eat small meals frequently throughout the day. A primary goal for treating anorexia is weight gain. A nutritionist is helpful, and can advise you on proper diet and eating regimens. Normal food intake for women and teens is 2,000 to 3,000 calories per day. Most patients regain 1 to 3 pounds per week. Most complications associated with anorexia are reversible as you gain weight.

The basic principles of a healthy diet are:

1. Eat a variety of foods.
2. Use unrefined foods.
3. Avoid chemicals and additives.
4. Eat foods low in sugar, fats, and salt and HIGH in complex carbohydrates, protein, and fiber.
5. Avoid drugs and stimulants, such as alcohol, caffeine, and tobacco.

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