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MAYAN HAIR MASK Print E-mail

Ancient Mayans used avocado to nurish their hair.

1/2 ripe avocado

1 tbsp olive oil

1/2 banana

1 egg yolk

Mash avocado and banana and mix with olivie oil and egg yolk. Massage into hair and scalp and cover with a shower cap. Leave on for about 1 hour and rise thoroughly with warm water. Shampoo as usual.

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In Medieval times, evil spirits ere blamed for illness. Perhaps garlic's reputation for warding off vampires and evil eye springs from its ability to rid people of various ailments.

Wise Tips

You can also use essential oils in the shower. Sprinkle up to 6 drops of essential oil, or combination of oils, onto the shower floor just before you get in. The delightful fragrance will mingle with the steam and you will be immersed in an aromatic cloud. Geranium and rosemary are fresh and invigorating for a morning shower, while lavender and chamomile are soothing and relaxing for the evening.

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