Health Care Made Easy
| Lemon Balm Honey Bee Mouthwash |
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25 fresh lemon balm leaves 2 oz chartreuse liqueur 8 oz glass jar with screw-top 5 inch square cheese cloth 6 oz distilled water 1 tsp honey 8 oz amber glass bottle with screw top Coarsely chop lemon balm. In the glass jar, combine the lemon balm and the liqueur. Set aside in a cool, dark place for two weeks to extract the healing essences from the lemon balm leaves. Shake the bottle once a day. Place the cheese cloth in a fine-gauge sieve and strain the tincture into a glass bowl. Discard the herb. Add the distilled water and honey. Whisk to dissolve the honey. Transfer to the amber bottle. Rinse or gargle twice a day with a half oz of the mouthwash.
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