NaturalMedications

Health Care Made Easy

Healthy Nails Print E-mail
Healthiest nails are usually those in the natural state.

A good diet, regular application of hand cream and protection from harsh chemicals will usually result in easy to maintain, healthy fingernails.

Nail biting is the most destructive to both nails and cuticles.

Studies have found that nail polish doesn´t damage the nails and may offer some protection.
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You can even use essential oils in a room spray, which creates a more subtle effect than using a burner. Take a new bottle with a spray attachment-or reuse a spray bottle of flowerwater-fill it with water. Add 10-15 drops of your desired essential oil. Shake well every time before spraying.

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