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Home Health General Headache Lemon Balm & Chamomile Compress
Lemon Balm & Chamomile Compress Print E-mail

1 quart boiled water

2 Tbsp dried Lemon Balm

2 Tbsp dried Chamomile flowers

 

Pour boiled water over herbs, Let steep 10 minutes, cool then strain. Soak wash cloth in mixture apply to affected area. Use hot for healing sores wounds, cuts and scrapes. Use cold to relief skin irritations and to reduce inflammation. Great for nervous headaches.

 

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Herbal Lore

The name "salvia"comes from the Latin root word for salvation. Sage earned this name because it was considered so powerful a remedy that if could save people from illness and even death. The Romans called sage, "herba sacra" or sacred herb.

Wise Tips

If you feel you might be coming down with a cold, or already have one, include eucalyptus or tea tree essential oil in your bathwater. If you have a cough, include sandalwood or frankincencse instead.

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