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Home Health General Digestion TEA FOR A NERVOUS STOMACH
TEA FOR A NERVOUS STOMACH Print E-mail

2 tsp Angelica root

2 tsp Lemon Balm leaves

½ tsp Fennel seed

 

Bring Angelica root to a simmer in 4 cups water. Turn off heat,add lemon balm & lemon; steep 10 minutes & strain

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You can also use essential oils in the shower. Sprinkle up to 6 drops of essential oil, or combination of oils, onto the shower floor just before you get in. The delightful fragrance will mingle with the steam and you will be immersed in an aromatic cloud. Geranium and rosemary are fresh and invigorating for a morning shower, while lavender and chamomile are soothing and relaxing for the evening.

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