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Ginger Body Scrub Print E-mail

Use this one in the morning as the essential oils are invigorating.

 

Sea Salt 1/4 Cup

Cornmeal 1/4 Cup

Olive Oil 1/3 Cup or another base oil.

Ginger 2 drops

Peppermint 4 drops

Rosemary 3 drops

 

Mix salt and cornmeal. Combine warmed oil and essential oils then mix with dry ingredients. Use in the shower or standing in the tub. Apply in circular motions, working from the extremities inward, working towards the center of the body and the heart. Rinse with warm water. Gently pat dry. Your skin will feel smoother and have a nice glow.

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Wise Tips

You can even use essential oils in a room spray, which creates a more subtle effect than using a burner. Take a new bottle with a spray attachment-or reuse a spray bottle of flowerwater-fill it with water. Add 10-15 drops of your desired essential oil. Shake well every time before spraying.

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