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Grapefruit Sugar Scrub Print E-mail

1-1/2 cups white table sugar

8 drops grapefruit essential oil

2 drops red food coloring (optional)

1/4 cup jojoba oil

1/4 cup liquid castile soap

 

Place sugar into a large bowl and stir to break up any clumps. Add the essential oil. Add one or two drops of red food coloring if you'd like it pink! Mix very well to make sure the color is evenly dispersed. Add the jojoba oil and Castile soap next, a little at a time, stirring after each addition.

 

Mix well and the pour into clean container. To use, stand in the tub or shower and massage the sugar scrub onto your skin from head to toe. Rinse.

 

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Herbal Lore

The name "salvia"comes from the Latin root word for salvation. Sage earned this name because it was considered so powerful a remedy that if could save people from illness and even death. The Romans called sage, "herba sacra" or sacred herb.

Wise Tips

Many of the traditional herbal healers were the wise women, living in villages, who commanded great respect and not a little fear, because of their healing powers. The rise of allopathic medicine and its use of inorganic chemical was accompanied by the systematic disparagement of the woman's powers to heal using natural herbs and other plants. During the 17th century many women were ultimately commended as witches, tried by mob, and burned at the stake for drowned, for practicing natural herbal medicine. That's all behind us now, thankfully. Although a certain stigma is attached to alternative medicine, and those who practice it, traditional remedies from Western culture and beyond are becoming increasingly accepted as valuable by the mainstream practitioners of our health service.

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