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Home Health General Herbal Bath Herbs For The Bath
Herbs For The Bath Print E-mail

There are 2 methods for using herbs in your bath. One is to mix the dried herbs and then tie them up in a square of cloth. Hang bag over hot water faucet or drop directly into bath water.

 

The second method is to simmer the herbs for 5 minutes, steep them for 10, and then pour the mixture into tub through a strainer. The "tea" is stronger and does a better job, plus the fragrance created by simmering the tea is a beautiful bonus

 

Mint Cooler

 

A good mix for a hot day. Mix equal parts of peppermint leaves, pine needles and eucalyptus leaves.

 

Winter Inhalation

 

Mix equal parts of peppermint leaves, eucalyptus leaves and sage leaves.

Enhance the inhalation by adding 5 to 6 drops of essential oil to the bathwater, for increased potency. Eucalyptus, peppermint and thyme are appropriate. The Herbal steam helps open sinuses, discourages bacterial growth and reduces pain and inflammation.

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Herbal Lore

According to Greek mythology the beautiful nymph Mentha attracted the attentions of Pluto, whose jealous wife Persephone then trod her viciously into the ground! Pluto then changer her into a wonderful herb.

Wise Tips

If you wish to make a mixed herbal tea such as chamomile, vervain, fennel, and licorice, it is best to prepare the herbs separately according to type. You would start by making a decoction of fennel and licorice, then make an infusion of chamomile and vervain. They should then be ready at about the same time, and can be strained into a mug and mixed together, ready to drink

This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.