Health Care Made Easy
| Marigold & Fennel Milk Bath |
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Fennel acts as a stimulant, while marigold offers healing qualities. Milk is an excellent skin softener and conditioner.
Muslin material 8 T. whole milk powder 4 oz. dried fennel seeds 2 oz. dried marigold flowers ribbon
Cut out a 10 inch diameter circle of muslin. (Dinner plates make great templates) In a bowl, mix together the seeds, milk powder, and marigold flowers.Place a large handful of the mixture into the center of the muslin circle. Gather up the edges to form a pouch and tie tightly with ribbon. Toss into hot bath and allow to steep about 10 minutes before entering.
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