Health Care Made Easy
| Headache Relief Herbal Bath |
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4 Tablespoons Dried Lavender 4 Tablespoons Dried Lemon Balm 2 Tablespoons Dried Peppermint
Bring water to a boil and steep the herbs for about 20 minutes. Do not boil any longer or the herbs will lose their healing qualities. Next, strain the herbs, dry them and place them in the cloth or muslin bag. This mix can be made five days ahead of time. Add a purple candle for healing or a red candle for healing and try to relax your mind. Allow the scent of the herbs to do their work and take the pain of your headache away.
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