Health Care Made Easy
| Rheumatoid Arthritis Bath |
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1 c. Epsom Salts 1/2 c. rock salt (the stuff used to melt ice is just fine) 2 drops each of lavender, grapefruit, roman chamomile
Arthritis Massage Oil:-NEVER RUB OVER A SWOLLEN JOINT!!! 4 tbls. carrier oil 9 drops each of lavender, rosemary and marjoram
Add essential oils to a clean, dark, glass bottle. Add carrier oil. Gently shake to blend before each use. GENTLY massage into affected area 2x'x daily.
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