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Home Health General SORE MUSCLES Ginger Liniment
Ginger Liniment Print E-mail

This healing massage oil is great for muscle aches and stiff joints.

 

2-inch piece fresh ginger

1/2 cup almond oil

 

Grate ginger and combine with oil in a small, nonmetallic saucepan. Cover and simmer over low heat for 1 hour. Remove from heat and steep for another hour. Strain oil to remove bits of ginger. Using a nonmetallic funnel, pour liniment into a four-ounce glass bottle with a tight-fitting screw top. Attach the following instructions on a gift tag:

 

To use, gently massage the oil into affected area twice a day until symptoms have disappeared.

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This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.