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Home Health General Healing Teas Calming Spirit Tea Blend
Calming Spirit Tea Blend Print E-mail

This very tasty tea is wonderful iced or hot. These herbs are traditionally used to calm the nerves, settle the stomach, and uplift. Other herbs can be added, as desired.

 

You will need:

1 cup dried rosemary leaves

1 cup dried lavender flowers

1 cup dried spearmint

1/2 cup dried chamomile

1/4 to 1/2 cup dried cloves

 

To make:

Blend all herbs thoroughly and store in an airtight container away from heat and light.

 

Suggested Uses:

-To make tea, use one teaspoon of loose herbs per cup of water. You can prepare the tea in a tea ball, or mix the loose herbs with water in a tea pot and then strain tea into a cup.

 

-Place a handful of herbs in a muslin bag and add bag to your bathwater for a soothing treat.

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Herbal Lore

According to Greek mythology the beautiful nymph Mentha attracted the attentions of Pluto, whose jealous wife Persephone then trod her viciously into the ground! Pluto then changer her into a wonderful herb.

Wise Tips

If you wish to make a mixed herbal tea such as chamomile, vervain, fennel, and licorice, it is best to prepare the herbs separately according to type. You would start by making a decoction of fennel and licorice, then make an infusion of chamomile and vervain. They should then be ready at about the same time, and can be strained into a mug and mixed together, ready to drink

This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.