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Home Health General Healing Teas NURSING MOTHER'S TEA
NURSING MOTHER'S TEA Print E-mail

1 teaspoon crushed Fennel seeds

1 cup boiling water

 

Mix the seeds with the boiling water. Cover and steep for 10 minutes. Strain, and sip the infusion. Drinking a tea made with fennel helps to promote the secretion of breast milk in nursing mothers.

 

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Herbal Lore

In Medieval times, evil spirits ere blamed for illness. Perhaps garlic's reputation for warding off vampires and evil eye springs from its ability to rid people of various ailments.

Wise Tips

If you wish to make a mixed herbal tea such as chamomile, vervain, fennel, and licorice, it is best to prepare the herbs separately according to type. You would start by making a decoction of fennel and licorice, then make an infusion of chamomile and vervain. They should then be ready at about the same time, and can be strained into a mug and mixed together, ready to drink

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