NaturalMedications

Health Care Made Easy

The Flu Print E-mail

Coming down with the flu gives you an opportunity to eliminate toxins from your body and rebalanced. Avoid overloading your body with chemicals from pharmacies and allow the healing process to happen naturally. Regular cold showers (or a gradual cold blast at the end of a warm shower) helps strengthen the immune system against colds and flu.

 

3 drops eucalyptus essential oil

1 T. carrier oil

 

Combine the oils and add to a bowl filled with near boiling water. Sit in the bath, rest the bowl on bent knees and drape a towel over the head. Gently inhale the eucalyptus steam for up to 10 breaths. This remedy can be taken three

times a day.

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Herbal Lore

In Medieval times, evil spirits ere blamed for illness. Perhaps garlic's reputation for warding off vampires and evil eye springs from its ability to rid people of various ailments.

Wise Tips

The addition of honey to herbal infusions that have diuretic qualities lessens this effect considerably. For instance, chamomile tea is often drunk before going to bed to promote a deep, restful sleep. However, as chamomile is a diuretic, this can be counterproductive if it makes you wake up to urinate. Simple adding a heaped teaspoon of organic honey to your night-time cup of chamomile tea will allow you to sleep the night through comfortably.

This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.