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Home Health General Cold and Flu THYME-INFUSED HONEY
THYME-INFUSED HONEY Print E-mail

This is a most pleasant way to ingest thyme when you're suffering from a cold and congestion

 

1 cup honey

1/2 cup fresh or 1/4 cup dried thyme

 

Combine the two ingredients and heat gently over low heat for 15 to 20 minutes, making sure the honey does not boil or scorch. Remove from the heat and allow the honey to cool. Strain out the herbs, then bottle the honey and label it. To relieve colds, coughs, and sore throats, take 1 teaspoon of honey three times a day. You can also add a teaspoon to a cup of regular hot tea and sip slowly.

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If you wish to make a mixed herbal tea such as chamomile, vervain, fennel, and licorice, it is best to prepare the herbs separately according to type. You would start by making a decoction of fennel and licorice, then make an infusion of chamomile and vervain. They should then be ready at about the same time, and can be strained into a mug and mixed together, ready to drink

This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.