Health Care Made Easy
| Cold Relief Herbal Soak |
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Use the following combination of herbs for the fighting off a cold:
4 parts dried lavender 4 parts dried rosemary 4 parts chopped fresh ginger root or 2 parts ginger powder 2 parts dried eucalyptus
Use 1/2 cup of dried herbs or one to two cups of fresh herbs. Crush the herbs first to release their essential oils. Mix the herbs and tie them into a square of muslin. Hang the bag under the faucet as you fill the tub. The bag can be used to scrub your skin as well.
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