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Home Health General Cold and Flu Cold Relief Herbal Soak
Cold Relief Herbal Soak Print E-mail

Use the following combination of herbs for the fighting off a cold:

 

4 parts dried lavender

4 parts dried rosemary

4 parts chopped fresh ginger root or 2 parts ginger powder

2 parts dried eucalyptus

 

Use 1/2 cup of dried herbs or one to two cups of fresh herbs. Crush the herbs first to release their essential oils. Mix the herbs and tie them into a square of muslin. Hang the bag under the faucet as you fill the tub. The bag can be used to scrub your skin as well.

 

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Herbal Lore

In Medieval times, evil spirits ere blamed for illness. Perhaps garlic's reputation for warding off vampires and evil eye springs from its ability to rid people of various ailments.

Wise Tips

When cleaning carpets with a vacuum cleaner, put 4-6 drops of your chosen essential oil onto a cotton ball and place this int the dust-bag. The fragranced ball will freshen and perfume the room while you are cleaning.

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