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Home Health General Cold and Flu Immune System Broth
Immune System Broth Print E-mail

2 gal. water

1-2 Handfuls Medicinal mushrooms (Reishi, Cordyceps, Maitake, Shitake)

1 - 2 handfuls Ginseng root slices ( slices easier to remove)

1 - 2 handfuls Astragalus root slices (slices easier to remove)

1/4 - 1/2 fresh ginger root thinly sliced

1-2 Echinacea root

1 Bunch fresh parsley

1 Bunch celery chopped

2 med. or 1 large onion

1-2 Hot peppers (optional)

1-2 Cinnamon sticks (optional)

Salt and pepper or other desired seasonings

 

PREPARATION:

Bring water or broth to a boil. Add roots and cinnamon sticks. Bring the heat down and simmer several hours until roots are soft. Strain out roots and cinnamon sticks. Add all other ingredients except garlic and simmer about an hour.

 

Add garlic and remove from heat.

After the roots and sticks are removed you can add a grain such as barley. You can add any other vegetables as well.

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In Medieval times, evil spirits ere blamed for illness. Perhaps garlic's reputation for warding off vampires and evil eye springs from its ability to rid people of various ailments.

Wise Tips

If you wish to make a mixed herbal tea such as chamomile, vervain, fennel, and licorice, it is best to prepare the herbs separately according to type. You would start by making a decoction of fennel and licorice, then make an infusion of chamomile and vervain. They should then be ready at about the same time, and can be strained into a mug and mixed together, ready to drink

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