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Meditation

Learn how to meditate with easy instructions. Learn why meditation is important for maintaining good health.

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1 The Centering Meditation 25
2 What is meditation? 28
3 Meditations and Exercises 26
4 Meditation Is Important 27
5 A Quiet Moment Meditation 32
6 Who Should Meditate? 28
7 Angel & Self Healing Meditation 29
8 Cat Meditation 25
9 Animal Meditation Journey 29
10 Basic Meditation Exercises 29
11 Meditation's Great Obstacle 29
12 How is meditation different from relaxation 29
13 Basic Meditations 27
14 Air Meditation 25
15 The Medicine Wheel Meditation 25
16 Meditation: Chore or Core? 25
17 Harvest Meditation 30
18 Meditation: Deep Breathing 31
 

Q&A

Pain Relief from Magnets

My partner suffered from severe wrist pain from Osteoarthritis and was put on various medication to get rid of the pain, but found that most had some sort of side effects.

I looked around...

In Arthritis Asked by MoreFun

1 Answers 160 Views 130 days ago Open Question

Herbal Lore

According to Greek mythology the beautiful nymph Mentha attracted the attentions of Pluto, whose jealous wife Persephone then trod her viciously into the ground! Pluto then changer her into a wonderful herb.

Wise Tips

Many of the traditional herbal healers were the wise women, living in villages, who commanded great respect and not a little fear, because of their healing powers. The rise of allopathic medicine and its use of inorganic chemical was accompanied by the systematic disparagement of the woman's powers to heal using natural herbs and other plants. During the 17th century many women were ultimately commended as witches, tried by mob, and burned at the stake for drowned, for practicing natural herbal medicine. That's all behind us now, thankfully. Although a certain stigma is attached to alternative medicine, and those who practice it, traditional remedies from Western culture and beyond are becoming increasingly accepted as valuable by the mainstream practitioners of our health service.

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