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Home Health General Aroma Theraphy Essential Oil Ideas
Essential Oil Ideas Print E-mail

Bath. Bathing with essential oils is both cleansing for the skin and

balancing for the emotions. Blend a maximum of 8 drops of pure oil

1 Tbsp (1/2 oz) of jojoba, apricot, or almond oils or add oils

directly to bath water.

 

Diffuser. Mood enhancing 6-8 drops e/o, 2Tsp water in diffuser bowl,

creates a pleasant atmosphere.

 

Facial Massage. A daily facial will help ease away muscle tension,

as well as protect the skin from dryness. Blend 6 drops of selected

oils with 1 Tbsp jojoba, apricot, or almond oils. Massage over face

and neck using circular movements.

 

Kiwi Facial Cleanser Instructions:

 

1. Puree the kiwi fruit in a food processor until liquid.

 

2. While the processor is running, add yogurt, spring water, honey

almonds, and apricot oil, blending until thick & creamy, about 30

seconds.

 

3. Add tangerine (or orange) oil last, then stir.

 

4. To use, massage gently over neck, face and upper body to cleanse.

Rinse well, and follow with Lavender-Rosemary Toner and a

moisturizer. Makes one application.

 

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Herbal Lore

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Wise Tips

Choose only the best leaves and flowers for drying, and discard any that are going brown, or have been damaged by insects. Snip off the leaves and flowers carefully with scissors to avoid damaging the plant. Gather your herbs on a day without rain so the leaves and flowers dry quickly and are less likely to go mouldy.

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