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Home Health General Watching Your Weight HELPING CHILDREN SHED POUNDS
HELPING CHILDREN SHED POUNDS Print E-mail

Alabama pediatricians say families can work together to help overweight children shed unhealthy pounds.

 

"Childhood obesity has increased dramatically in this country during the last two decades," says Dr. Frank Franklin of the University of Alabama, Birmingham. "It's a real issue and a real challenge for parents to help themselves and their children lose weight and keep it off." He advises parents to: eat the way you want your children to eat (the mirror rule); be consistent and persistent in following the prescribed diet; encourage and help healthy eating; don't inflict blame, shame or guilt; enjoy family and food; and, eat socially and slowly.

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This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.