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Home Health General Sleep Headache or Insomnia Tea
Headache or Insomnia Tea Print E-mail

Put a pinch of Willow bark, Chamomile, Wild Clover, and a Catnip in a coffee filter in your coffee maker, (or a teaball in a mug) with enough water for one serving.

 

Brew. (For insomnia, Willow bark can be excluded because it acts more as a pain inhibitor, I'd recommend putting it in the mixture anyway.)

 

Within about 15 minutes to half and hour of drinking the mixture, you should feel quite tired and less sore. Be sure to have a comfortable place to sleep.

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This information is solely for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor.  Be aware that many of the techniques and remedies published on this site have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Use of these remedies in connection with other medications can cause severe adverse reactions. Never disregard professional medical advice or delay in seeking professional medical advice because of something you read on naturalmedications.com.