Health Care Made Easy
| TO MAKE A SMUDGE STICK |
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Needed:
Branches of Rosemary, sage, pinon, pine, or juniper (or a mixture) colored cotton twine sharp shears
Put everything on a table and proceed to trim your pieces into lengths of 6" to 8" inches. Unroll a piece of twine long enough to wrap a decent size bundle from top to bottom. Starting from the tips of the branches, bind them in a criss-cross manner to form a stick. Continue wrapping until you reach the base then wind the twine tightly around the stems, tie a knot, and clip the excess.
Let it dry out so it will burn well. To use, light it and gently shake it over a fireproof container to put out the flame. These make excellent gifts and look & smell great displayed in a big earthen bowl.
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